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Wellness
Retreat
daily
schedule
8:30 am
Pranayma
Guided meditation and Pranayam
11:30 am
Free Time to Explore/
Reiki sessions
Explore natural surroundings.
Reiki sessions with Mia on request
3:30 pm
Free flow art workshop
Discover your creative self-identity with a painting workshop done with focus and meditative techniques
9:30 am
Kundalini Yoga Kriya
unblock creative energy
1:00 pm
Lunch
Enjoy farm to table lunch
7:00 pm- 9:00 pm
Dinner followed by Reiki/Sound healing
Enjoy a dinner of fresh farm to table followed by sharing and meditation
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